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428 kcal
15 min.
Ham, tomato and rocket bake

Recipe for Ham, tomato and rocket bake

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x portion

NaN g

428 kcal

x g

2 kcal

427.8
Calories
24.5g
Prot.
22.1g
Fat
35.3g
Carbs

Ingredients (servings):

2

Converted ingredients are going to appear on the shopping list

  • Wholemeal bread4× slice of bread (140 g)
  • Mozzarella cheese7× slice (105 g)
  • Ham, lean4× slice (80 g)
  • Onion5× slice (50 g)
  • Tomato2× slice (40 g)
  • Butter4× teaspoon (20 g)
  • Tomato ketchup2.5× teaspoon (20 g)
  • Rocket Salad1× portion (15 g)

How to make Ham, tomato and rocket bake

  1. 1. Slice the baguette lengthwise.

  2. 2. Heat the oven to 200C.

  3. 3. Butter the baguette.

  4. 4. Place the ham and cheese on it.

  5. 5. Roast until brown for around 7 minutes.

  6. 6. Add the rocket and sliced tomatoes.

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