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252 kcal
5 min.
Coconut and nut flavoured seed mix

Recipe for Coconut and nut flavoured seed mix

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x portion

NaN g

252 kcal

x g

1 kcal

252
Calories
8.4g
Prot.
16.7g
Fat
15.6g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Coconut milk1× cup (230 ml)
  • Chia2× tablespoon (20 g)
  • Flax seeds1× tablespoon (10 g)
  • Peanut butter, smooth1× teaspoon (10 g)

How to make Coconut and nut flavoured seed mix

  1. 1. Put the seeds in a saucepan, pour over coconut milk and bring to the boil.

  2. 2. Reduce the heat and boil for about 2 minutes.

  3. 3. Pour into a bowl and serve with peanut butter.

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