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504 kcal
30 min.
Recipe for Cod and cauliflower soup from broth
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Unlock Fitatu PremiumNaN g
504 kcal
1 kcal
504.4
46.8g
24.3g
26.6g
Ingredients (servings):
4
Converted ingredients are going to appear on the shopping list
- Scotch broth8× portion (2000 g)
- Cauliflower6× floret (300 g)
- Tomato1.5× piece (255 g)
- Cod2× piece (200 g)
- Onion10× slice (100 g)
- Butter1× tablespoon (12 g)
- Olive oil1× tablespoon (10 g)
- Garlic1× clove (5 g)
- Ground Hot Paprika0.25× teaspoon (2.5 g)
- Sweet paprika2× pinch (2 g)
- Turmeric, ground1× teaspoon (2 g)
- Oregano, dried, ground1× pinch (2 g)
- Cumin1× pinch (1 g)
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How to make Cod and cauliflower soup from broth
1. Stew the diced onion and peeled whole garlic clove in olive oil in a pot. Add the butter and broth to the glazed onion, then bring to the boil.
2. Add the diced cauliflower and boil for approx. 5 min. Add the blended tomatoes (skinless and seeded) and seasoning, and salt and pepper to taste. Boil for around 5 minutes.
3. Add the diced cod and boil on a lower heat for approx. 3 min. You can also optionally add chopped basil leaves and Worcestershire sauce.
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