382 kcal
30 min.
Recipe for Salad with radish, pearl barley groats and sprouts
0 reviews
NaN g
382 kcal
1 kcal
382.1
20.4g
12.9g
48.3g
Ingredients (servings):
2
Converted ingredients are going to appear on the shopping list
- Broccoli green, fresh or frozen0.5× piece (250 g)
- Cucumber1× portion (200 g)
- Tomato6× slice (120 g)
- Peas, green7× tablespoon (105 g)
- Feta cheese5× slice (100 g)
- Red onion4× piece (100 g)
- Radish red5× root (75 g)
- Barley pearl0.5× cup (75 g)
- Wine Vinegar1× teaspoon (10 g)
- Alfalfa sprouts1× tablespoon (8 g)
- Salt2× pinch (1 g)
- Pepper, black0.3× pinch (0.3 g)
How to make Salad with radish, pearl barley groats and sprouts
1. Boil the groats according to the instructions on the packet.
2. Wash the broccoli, divide it into florets and steam for 5 minutes Set aside to cool, then divide into smaller pieces. Briefly boil the peas with the broccoli for 2-3 minutes.
3. Dice the feta. Wash the vegetables thoroughly. Dice the cucumber and radish, slice the tomato and cut the onion into feathers.
4. Mix together all the ingredients in a bowl, garnish it all with the sprouts, drizzle with wine vinegar and season to taste.
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