1035 kcal
20 min.
Sugar-free apple and berry pancakes

Recipe for Sugar-free apple and berry pancakes

x portion

NaN g

1035 kcal

x g

2 kcal

1035
Calories
17.8g
Prot.
28.2g
Fat
173.4g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Apple1.7× piece (255 g)
  • Banana1× piece (120 g)
  • Wheat flour, white, plain5× tablespoon (75 g)
  • Blueberries1.5× handful (75 g)
  • Eggs chicken1× portion (60 g)
  • Rapeseed oil2× tablespoon (20 g)

How to make Sugar-free apple and berry pancakes

  1. 1. Mash the banana with a fork, peel the apple and grate it with a large-holed grater.

  2. 2. Mix the banana, egg, apple and flour together in a bowl.

  3. 3. Gentle stir in the berries.

  4. 4. Heat up the oil in a pan and fry the pancakes on both sides.

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