297 kcal
25 min.
Recipe for Salad with buckwheat groats and peppers
0 reviews
NaN g
297 kcal
1 kcal
297.1
8.2g
7.8g
44.3g
Ingredients (servings):
1
Converted ingredients are going to appear on the shopping list
- Sweet pepper6× slice (180 g)
- Groats3× tablespoon (45 g)
- Onion2× slice (20 g)
- Tomato concentrate1× tablespoon (15 g)
- Lemon1× slice (10 g)
- Parsley, fresh1× tablespoon (6 g)
- Rapeseed oil1× teaspoon (5 g)
How to make Salad with buckwheat groats and peppers
1. Boil the groats.
2. Finely dice the pepper and onion, start frying it in oil.
3. Mix the groats together with the vegetables, add the tomato concentrate and parsley, season and drizzle with lemon.
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