290 kcal
15 min.
Quick fried vegetables with cheese

Recipe for Quick fried vegetables with cheese

x portion

NaN g

290 kcal

x g

0 kcal

290.4
Calories
11.4g
Prot.
18.1g
Fat
20.9g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Sweet pepper6× slice (180 g)
  • Tomato1× piece (170 g)
  • Courgette4× slice (120 g)
  • Mushrooms common3× piece (60 g)
  • Cheese spread, plain2× tablespoon (50 g)
  • Rapeseed oil1× teaspoon (5 g)
  • Salt2× pinch (1 g)
  • Provencal herbs1× pinch (1 g)
  • Pepper, black0.6× pinch (0.6 g)

How to make Quick fried vegetables with cheese

  1. 1. Wash the vegetables and mushrooms, then cut them into small pieces.

  2. 2. Fry the peppers, mushrooms and courgette briefly in oil, season with salt and pepper.

  3. 3. Add the cream cheese and boil until it melts, season with the herbs and mix with the tomato.

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