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293 kcal
15 min.
Red lentil and tomato salad

Recipe for Red lentil and tomato salad

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x portion

NaN g

293 kcal

x g

1 kcal

292.9
Calories
9.7g
Prot.
16.3g
Fat
26.2g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Tomato1.5× piece (255 g)
  • Onion3× slice (30 g)
  • Lentils red split dried2× tablespoon (30 g)
  • Olive oil3× teaspoon (15 g)
  • Parsley, fresh1× tablespoon (6 g)
  • Wine Vinegar0.5× teaspoon (5 g)
  • Garlic0.5× clove (2.5 g)
  • Provencal herbs1× pinch (1 g)
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How to make Red lentil and tomato salad

  1. 1. Boil the lentils for around 10 minutes

  2. 2. Finely dice the onion and tomatoes, press the garlic

  3. 3. Mix together all the ingredients together.

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