182 kcal
10 min.
Recipe for Courgette paste sandwich with curry powder and tomato
0 reviews
NaN g
182 kcal
1 kcal
181.8
7.8g
6.8g
22.3g
Ingredients (servings):
1
Converted ingredients are going to appear on the shopping list
- Courgette2× slice (60 g)
- Cannellini beans in water2× tablespoon (40 g)
- Wholemeal bread1× slice of bread (35 g)
- Tomato1× slice (20 g)
- Olive oil1× teaspoon (5 g)
- Chives, fresh1× tablespoon (5 g)
- Curry, powder1× teaspoon (3 g)
How to make Courgette paste sandwich with curry powder and tomato
1. Wash the courgette and steam it or stew it under cover with a little water.
2. Blend the beans, oil, courgette (without water) and curry powder together into an even mass.
3. Spread the paste on the sandwich, and put a slice of tomato on top.
4. Garnish with chives.
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