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279 kcal
10 min.
Toast with tomatoes, peppers and courgette

Recipe for Toast with tomatoes, peppers and courgette

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x portion

NaN g

279 kcal

x g

1 kcal

278.6
Calories
8.8g
Prot.
12.2g
Fat
35.3g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Wholemeal bread2× slice of bread (70 g)
  • Sweet pepper2× slice (60 g)
  • Courgette2× slice (60 g)
  • Olive oil1× tablespoon (10 g)
  • Garlic1.5× clove (7.5 g)
  • Herbs and spices1× teaspoon (2 g)

How to make Toast with tomatoes, peppers and courgette

  1. 1. Finely dice all the vegetables and season with Provençal herbs.

  2. 2. Place the bread in a pre-heated oven (180 Celsius) for 5 minutes. After removing it, place the vegetables on top and drizzle with olive oil.

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