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176 kcal
15 min.
Pepper paste and white cheese sandwich

Recipe for Pepper paste and white cheese sandwich

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x portion

NaN g

176 kcal

x g

1 kcal

176.4
Calories
7.7g
Prot.
6.8g
Fat
22.1g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Sweet pepper2× slice (60 g)
  • Wholemeal bread1× slice of bread (35 g)
  • Cottage cheese3× teaspoon (30 g)
  • Onion2× slice (20 g)
  • Garlic1× clove (5 g)
  • Olive oil1× teaspoon (5 g)
  • Herbs and spices1× teaspoon (2 g)
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How to make Pepper paste and white cheese sandwich

  1. 1. Roast the peppers on a pre-heated dry pan until the skin darkens. When it has cooled finely chop it with the onion.

  2. 2. Press the garlic and blend it into a fine cream with the onion, peppers and olive oil.

  3. 3. Season with basil and chilli.

  4. 4. Spread the paste on the bread. Arrange the cheese on top.

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