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212 kcal
10 min.
Recipe for Lentil and pepper paste sandwich with egg and dill
Recipe for Lentil and pepper paste sandwich with egg and dill
Recipe for Lentil and pepper paste sandwich with egg and dill
Recipe for Lentil and pepper paste sandwich with egg and dill
Recipe for Lentil and pepper paste sandwich with egg and dill
Recipe for Lentil and pepper paste sandwich with egg and dill
Recipe for Lentil and pepper paste sandwich with egg and dill
Recipe for Lentil and pepper paste sandwich with egg and dill

Recipe for Lentil and pepper paste sandwich with egg and dill

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x portion

NaN g

212 kcal

x g

1 kcal

212.2
Calories
14.8g
Prot.
6.6g
Fat
24.3g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Eggs chicken1× portion (60 g)
  • Wholemeal bread1× slice of bread (35 g)
  • Sweet pepper1× slice (30 g)
  • Lentils red split dried1× tablespoon (15 g)
  • Dill, fresh1× teaspoon (3 g)
  • Herbs and spices1× teaspoon (2 g)
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How to make Lentil and pepper paste sandwich with egg and dill

  1. 1. Boil the lentils.

    1. 1. Boil the lentils.

  2. 2. Roast the peppers in the oven for 15 minutes (temp. 180C).

    1. 2. Roast the peppers in the oven for 15 minutes (temp. 180C).
    2. 2. Roast the peppers in the oven for 15 minutes (temp. 180C).

  3. 3. Blend the lentils, peppers and seasoning (chilli and basil).

    1. 3. Blend the lentils, peppers and seasoning (chilli and basil).

  4. 4. Spread the paste on the bread.

    1. 4. Spread the paste on the bread.

  5. 5. Hard boil the egg, peel and slice it. Arrange it on the sandwich and sprinkle with chopped dill.

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