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228 kcal
10 min.
Toast with egg and ham

Recipe for Toast with egg and ham

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x portion

NaN g

228 kcal

x g

1 kcal

227.9
Calories
14.8g
Prot.
12.1g
Fat
16.1g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Eggs chicken1× portion (60 g)
  • Wholemeal bread1× slice of bread (35 g)
  • Tomato1.5× slice (30 g)
  • Ham1× slice (20 g)
  • Lettuce2× leaf (10 g)
  • Oil1× teaspoon (5 g)
  • Herbs and spices1× teaspoon (2 g)
Add recipe ingredients to "Breakfast" (Today)

How to make Toast with egg and ham

  1. 1. Grill the bread in the oven or toaster.

  2. 2. Place the lettuce, ham and tomato on top of the bread.

  3. 3. Fry the egg in a small amount of oil and place it on top of the sandwich.

  4. 4. Then sprinkle the toast with basil.

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