flag
Premium
414 kcal
10 min.
Layered millet porridge with apple

Recipe for Layered millet porridge with apple

0 reviews

To unlock this and thousands of other recipes from our dietitians, unlockFitatu Premium

Unlock Fitatu Premium
x portion

NaN g

414 kcal

x g

1 kcal

413.6
Calories
15.0g
Prot.
5.7g
Fat
77.2g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Semi-skimmed milk1× cup (220 ml)
  • Apple170 g
  • Millet groats4× tablespoon (60 g)
  • Honey0.5× teaspoon (6 g)
Add recipe ingredients to "Breakfast" (Today)

How to make Layered millet porridge with apple

  1. 1. After rinsing the millet groats, boil them in a glass of milk with a glass of water and tsp of honey added, until all the water is absorbed.

  2. 2. Meanwhile, coarsely grate the apple.

  3. 3. Arrange alternate layers of groats and apple in a jar.

User rating
0.0
(0)

My rating

Fitatu does not verify the authenticity of reviews.

Author of the recipe

Fitatu