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347 kcal
10 min.
Mackerel pate sandwich

Recipe for Mackerel pate sandwich

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x portion

NaN g

347 kcal

x g

1 kcal

347.3
Calories
17.9g
Prot.
16.7g
Fat
28.4g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Benus Wholemeal Rye Bread 300 g70 g
  • Smoked mackerel fillets60 g
  • Bell pepper50 g
  • Spinach30 g
  • Onken Natural Set Biopot Yogurt 500g20 g
  • Dill seeds1× teaspoon (3 g)
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How to make Mackerel pate sandwich

  1. 1. Mix mackerel with yoghurt and black pepper and finely chopped red bell peppers

  2. 2. Prepare sandwich with pate

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Author of the recipe

Marta