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488 kcal
25 min.
Omelette with salmon and sun-dried tomatoes

Recipe for Omelette with salmon and sun-dried tomatoes

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x portion

NaN g

488 kcal

x g

2 kcal

487.6
Calories
26.7g
Prot.
41.3g
Fat
2.7g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Eggs chicken2× portion (120 g)
  • Salmon0.5× piece (50 g)
  • Tomatoes, sun dried5× piece (35 g)
  • Rapeseed oil1× teaspoon (5 g)
  • Chives, fresh1× tablespoon (5 g)
  • Salt2× pinch (1 g)
  • Pepper, black1× pinch (1 g)
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How to make Omelette with salmon and sun-dried tomatoes

  1. 1. Wash and season the salmon, then grill it in the oven for around 15 minutes

  2. 2. Beat eggs in a bowl, add the seasoning, then the dried tomatoes

  3. 3. Fry the omelette for a few minutes on each side

  4. 4. Place the grilled salmon pieces and fresh chives on top

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