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584 kcal
25 min.
Recipe for Pork loins topped with spinach

Recipe for Pork loins topped with spinach

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x portion

NaN g

584 kcal

x g

2 kcal

584
Calories
34.1g
Prot.
48.6g
Fat
3.7g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Pork loin chops lean and fat120 g
  • Spinach4× handful (100 g)
  • Cheese, Danish blue2× slice (40 g)
  • Olive oil1× tablespoon (10 g)
  • Garlic1.5× clove (7.5 g)
  • Salt2× pinch (1 g)
  • Pepper, black1× pinch (1 g)
  • Pepper, cayenne, ground1× pinch (1 g)
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How to make Pork loins topped with spinach

  1. 1. Cut the pork loins into slices and gently pat them into cutlets

  2. 2. Season with salt and pepper, then fry in the oil for 2-3 minutes on each side

  3. 3. Fry the garlic in oil, add the spinach and season it with salt, pepper and a pinch of chilli

  4. 4. Arrange the pork loins in a casserole dish, cover with spinach and sprinkle with blue cheese

  5. 5. Bake for 10 minutes at 200C

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