flag
Premium
629 kcal
10 min.
Egg and nut paste sandwiches

Recipe for Egg and nut paste sandwiches

0 reviews

To unlock this and thousands of other recipes from our dietitians, unlockFitatu Premium

Unlock Fitatu Premium
x portion

NaN g

629 kcal

x g

3 kcal

629.1
Calories
22.5g
Prot.
56.9g
Fat
6.3g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Low-carb bread3× slice of bread (105 g)
  • Eggs chicken1× portion (60 g)
  • Mayonnaise1× tablespoon (25 g)
  • Nuts0.5× handful (15 g)
  • Basil, dried, ground1× teaspoon (2 g)
  • Nutmeg, ground1× pinch (2 g)
  • Salt2× pinch (1 g)
  • Pepper, black1× pinch (1 g)
Add recipe ingredients to "Breakfast" (Today)

How to make Egg and nut paste sandwiches

  1. 1. Boil the egg until medium hard and mash it with the chopped nuts, mix with the mayonnaise

  2. 2. Season the paste with nutmeg, basil, pepper and salt then spread it over the bread

User rating
0.0
(0)

My rating

Fitatu does not verify the authenticity of reviews.

Author of the recipe

Fitatu