309 kcal
60 min.
Recipe for Rice with seafood.

Recipe for Rice with seafood.

x portion

NaN g

309 kcal

x g

1 kcal

309.4
Calories
33.6g
Prot.
4.6g
Fat
34.6g
Carbs

Ingredients (servings):

5

Converted ingredients are going to appear on the shopping list

  • Cooked Seafood Mix500 g
  • Fish Pie Mix1× package (400 g)
  • Peeled plum tomatoes1× package (400 g)
  • Brown rice150 g
  • Sweet pepper150 g
  • Onion1× piece (120 g)
  • Garlic4× clove (20 g)
  • Pepper, black1× teaspoon (3 g)
  • Salt1× pinch (0.5 g)

How to make Rice with seafood.

  1. 1. Fry onions and garlic on olive oil, add sweet pepper and tomatoes 10min. Add 2 glass water. Boil for 10 min add seafood and mix fish,cook for 15 min add rice stir and cook for 20 min.Salt black pepper.

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