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399 kcal
15 min.
Recipe for Waffles with fried egg, lettuce and tomato

Recipe for Waffles with fried egg, lettuce and tomato

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x portion

NaN g

399 kcal

x g

1 kcal

399.1
Calories
26.1g
Prot.
29.9g
Fat
4.7g
Carbs

Ingredients (servings):

2

Converted ingredients are going to appear on the shopping list

  • Eggs chicken6× portion (360 g)
  • Tomato6× slice (120 g)
  • Cream, UHT, half2× tablespoon (30 g)
  • Coconut flour25 g
  • Lettuce4× leaf (20 g)
  • Oil2× tablespoon (20 g)
  • Mixed spices2 g
Add recipe ingredients to "Breakfast" (Today)

How to make Waffles with fried egg, lettuce and tomato

  1. 1. Mix the eggs (except one), cream, coconut flour and half of the oil thoroughly in a bowl

  2. 2. Grill the waffles in a well heated waffle iron

  3. 3. Fry the remaining egg in a pan with the rest of the oil

  4. 4. Serve the waffles with the lettuce, thin tomato slices and the egg on top

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