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903 kcal
40 min.
Broccoli baked with meat in cheese and cream sauce

Recipe for Broccoli baked with meat in cheese and cream sauce

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x portion

NaN g

903 kcal

x g

2 kcal

902.9
Calories
50.1g
Prot.
97.6g
Fat
11.0g
Carbs

Ingredients (servings):

2

Converted ingredients are going to appear on the shopping list

  • Beef mince200 g
  • Cream, UHT, half13× tablespoon (195 g)
  • Broccoli green, fresh or frozen3× floret (150 g)
  • Cheese, Gouda6× slice (120 g)
  • Eggs chicken2× portion (120 g)
  • Onion1× piece (120 g)
  • Cauliflower1× floret (50 g)
  • Lard3.5× tablespoon (42 g)
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How to make Broccoli baked with meat in cheese and cream sauce

  1. 1. Blanch the broccoli for 5 minutes in salted water

  2. 2. Peel and dice the onion, glaze in the fat

  3. 3. Add the minced meat and your preferred seasoning to taste

  4. 4. Coarsely grate the cheese

  5. 5. Prepare the cheese sauce - mix the cheese with the cream, add the beaten eggs. Season with salt and pepper

  6. 6. Grease a casserole dish. Place the meat in it, then the broccoli. Pour the cheese sauce over everything

  7. 7. Roast for about 30 minutes (roast under cover for the first 20 minutes, uncovered for the last 20 minutes)

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