flag
Premium
232 kcal
25 min.
Recipe for Berry muffins

Recipe for Berry muffins

0 reviews

To unlock this and thousands of other recipes from our dietitians, unlockFitatu Premium

Unlock Fitatu Premium
x portion

NaN g

232 kcal

x g

3 kcal

232.4
Calories
6.3g
Prot.
16.5g
Fat
12.5g
Carbs

Ingredients (servings):

2

Converted ingredients are going to appear on the shopping list

  • Eggs chicken1× portion (60 g)
  • Blueberries0.5× handful (25 g)
  • Coconut flour2× tablespoon (24 g)
  • Oil2× tablespoon (20 g)
  • Butter1× teaspoon (5 g)
  • Mixed spices2 g
Add recipe ingredients to "Breakfast" (Today)

How to make Berry muffins

  1. 1. Mix the flour and 1/2 tsp of baking powder in a bowl

  2. 2. Add the coconut oil and egg. Mix it all together thoroughly. Add the berries and a pinch of salt

  3. 3. Transfer the mixture to lightly greased muffin moulds. Place in an oven pre-heated to 180C, and bake for around 18 minutes

  4. 4. Serve once thoroughly cooled

User rating
0.0
(0)

My rating

Fitatu does not verify the authenticity of reviews.

Author of the recipe

Fitatu