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413 kcal
20 min.
Recipe for Carrot paste sandwiches
Recipe for Carrot paste sandwiches
Recipe for Carrot paste sandwiches
Recipe for Carrot paste sandwiches
Recipe for Carrot paste sandwiches
Recipe for Carrot paste sandwiches

Recipe for Carrot paste sandwiches

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x portion

NaN g

413 kcal

x g

2 kcal

412.8
Calories
12.4g
Prot.
17.7g
Fat
53.5g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Wholemeal bread3× slice of bread (105 g)
  • Carrots old2× piece (100 g)
  • Olive oil1× tablespoon (10 g)
  • Sunflower seeds1× teaspoon (10 g)
  • Herbs and spices1× teaspoon (2 g)
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How to make Carrot paste sandwiches

  1. 1. Peel then boil or roast the carrots

    1. 1. Peel then boil or roast the carrots

  2. 2. Blend the soft carrots with the oil, seeds and seasoning (chilli, salt)

    1. 2. Blend the soft carrots with the oil, seeds and seasoning (chilli, salt)
    2. 2. Blend the soft carrots with the oil, seeds and seasoning (chilli, salt)

  3. 3. Spread the paste on the bread

    1. 3. Spread the paste on the bread
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