Premium
133 kcal
10 min.
Recipe for Apple and oat smoothie
Recipe for Apple and oat smoothie
Recipe for Apple and oat smoothie
Recipe for Apple and oat smoothie
Recipe for Apple and oat smoothie
Recipe for Apple and oat smoothie

Recipe for Apple and oat smoothie

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x portion

NaN g

133 kcal

x g

1 kcal

132.7
Calories
5.3g
Prot.
2.6g
Fat
22.9g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Semi-skimmed milk0.5× cup (110 ml)
  • Apple0.5× piece (75 g)
  • Oats1× tablespoon (10 g)
  • Honey0.25× teaspoon (3 g)
  • Herbs and spices1× pinch (1 g)

How to make Apple and oat smoothie

recipe
  1. 1. Finely chop the apple

    1. 1. Finely chop the apple
  2. 2. Blend all the ingredients together, adding cinnamon to taste

    1. 2. Blend all the ingredients together, adding cinnamon to taste
    2. 2. Blend all the ingredients together, adding cinnamon to taste
    3. 2. Blend all the ingredients together, adding cinnamon to taste
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