flag
Premium
546 kcal
20 min.
Salmon with chorizo

Recipe for Salmon with chorizo

0 reviews

To unlock this and thousands of other recipes from our dietitians, unlockFitatu Premium

Unlock Fitatu Premium
x portion

NaN g

546 kcal

x g

2 kcal

545.6
Calories
44.0g
Prot.
39.6g
Fat
3.2g
Carbs

Ingredients (servings):

2

Converted ingredients are going to appear on the shopping list

  • Salmon4× piece (400 g)
  • Tomato1× piece (170 g)
  • Chorizo4× slice (28 g)
  • Olives1× tablespoon (20 g)
  • Olive oil1× tablespoon (10 g)
  • Basil, fresh1× leaf (3 g)
Add recipe ingredients to "Breakfast" (Today)

How to make Salmon with chorizo

  1. 1. Place the salmon in a cold pan and put it on a fairly high flame

  2. 2. When the pan has heated up and the fish sizzles, turn it over and fry for around 5 minutes

  3. 3. Slice the tomatoes, tear off half of the basil and mix with a pinch of sea salt and black pepper

  4. 4. Finely chop the olives and mix with the oil and a little water

  5. 5. Slice the chorizo and place it in the pan with the fish for 2 minutes

  6. 6. Toss in the tomatoes for the last 30 seconds

  7. 7. Lay it out on a plate, add the olives and remaining basil

User rating
0.0
(0)

My rating

Fitatu does not verify the authenticity of reviews.

Author of the recipe

Fitatu