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276 kcal
15 min.
Recipe for Porridge with carrot
Recipe for Porridge with carrot
Recipe for Porridge with carrot
Recipe for Porridge with carrot
Recipe for Porridge with carrot

Recipe for Porridge with carrot

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x portion

NaN g

276 kcal

x g

1 kcal

276.1
Calories
7.5g
Prot.
7.9g
Fat
47.2g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Water1× cup (250 ml)
  • Carrots old2× piece (100 g)
  • Oats5× tablespoon (50 g)
  • Nuts1.5× piece (6 g)
  • Honey0.5× teaspoon (6 g)
  • Herbs and spices1× teaspoon (2 g)
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How to make Porridge with carrot

  1. 1. Finely grate the carrot, put it in a saucepan, cover with water and bring to the boil

    1. 1. Finely grate the carrot, put it in a saucepan, cover with water and bring to the boil

  2. 2. Add cinnamon, dried ginger and a little nutmeg

  3. 3. When the carrot softens, blend it

  4. 4. Add the oatflakes and boil until the flakes soften, stirring continuously

    1. 4. Add the oatflakes and boil until the flakes soften, stirring continuously
    2. 4. Add the oatflakes and boil until the flakes soften, stirring continuously

  5. 5. Mix the ready oats with the honey and chopped nuts

    1. 5. Mix the ready oats with the honey and chopped nuts
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