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116 kcal
10 min.
Broccoli smoothie

Recipe for Broccoli smoothie

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x portion

NaN g

116 kcal

x g

0 kcal

116.1
Calories
5.1g
Prot.
0.9g
Fat
19.9g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Orange1× piece (130 g)
  • Broccoli green, fresh or frozen1.5× floret (75 g)
  • Water5.5× tablespoon (55 ml)
  • Apple50 g
  • Carrots old0.5× piece (25 g)
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How to make Broccoli smoothie

  1. 1. Peel the orange and chop into small pieces

  2. 2. Remove the core from the apple and dice it

  3. 3. Grate the carrot

  4. 4. Boil the broccoli for around 2-3 minutes

  5. 5. Blend all the ingredients. Add water if the consistency is too thick

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