532 kcal
45 min.
Recipe for Vegetarian Keto broccoli and cauliflower pizza
0 reviews
NaN g
532 kcal
1 kcal
532
39.6g
29.4g
28.2g
Ingredients (servings):
2
Converted ingredients are going to appear on the shopping list
- Broccoli green1× piece (500 g)
- Cauliflower3× floret (150 g)
- Cheese Cheddar120 g
- Eggs chicken2× portion (120 g)
- Walsh Mushrooms Chestnut 250g1× handful (70 g)
- Onion50 g
- Potato flour45 g
- Spinach1× handful (25 g)
- Tomato ketchup2× teaspoon (16 g)
- Rocket wild10 g
How to make Vegetarian Keto broccoli and cauliflower pizza
1. Place broccoli and cauliflower in food processor .
2. Once ground up enough, place in bowl add desired herbs and two eggs then mix with hand (also if you have very low carb flour you can add a bit to bound together better)
3. Warm up oven 180-200 degrees
4. Take out round metal oven tray (mine was cake base) cut out grease proof paper and spoonful at a time lay out your mixed pizza base onto the paper inside the tray. Once perfect round and flat out, place in the oven for 20mins or less
5. Prepare your desired toppings
6. Make pizza sauce
7. Spread on pizza base and place toppings
8. Once done place in the oven for next 7-10 mins
9. I made 2 average size pizzas
Fitatu does not verify the authenticity of reviews.