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231 kcal
15 min.
Recipe for Skyr with raspberry sauce and chocolate flakes

Recipe for Skyr with raspberry sauce and chocolate flakes

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x portion

NaN g

231 kcal

x g

1 kcal

230.5
Calories
18.8g
Prot.
3.1g
Fat
33.2g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Skyr, Icelandic yoghurt1× portion (150 g)
  • Raspberries, frozen3× tablespoon (75 g)
  • Natural yoghurt2× tablespoon (50 g)
  • Oats3× teaspoon (15 g)
  • Honey1× teaspoon (12 g)
  • Erythritol1× tablespoon (10 g)
  • Dark Chocolate0.5× cube (4 g)
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How to make Skyr with raspberry sauce and chocolate flakes

  1. 1. Put the raspberries in a frying pan and heat them until they disintegrate and start to release water. Add the erythritol and heat until a thick sauce forms.

  2. 2. Mix the skyr with the yoghurt, oatflakes and honey.

  3. 3. Transfer the skyr to a bowl or glass, pour the raspberry sauce over then grate chocolate on top.

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