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896 kcal
30 min.
Crispy beef with broccoli

Recipe for Crispy beef with broccoli

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x portion

NaN g

896 kcal

x g

2 kcal

896.3
Calories
63.0g
Prot.
70.9g
Fat
3.1g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Beef mince200 g
  • Broccoli green2× floret (100 g)
  • Mozzarella cheese4× slice (60 g)
  • Eggs chicken1× portion (60 g)
  • Oil2× tablespoon (20 g)
  • Garlic1× clove (5 g)
  • Salt2× pinch (1 g)
  • Pepper, black0.5× pinch (0.5 g)
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How to make Crispy beef with broccoli

  1. 1. Boil the broccoli al dente

  2. 2. Press the garlic, the fry it rapeseed oil along with the broccoli

  3. 3. Add the minced beef to the broccoli and garlic, then fry for a few minutes until the texture of the meat changes

  4. 4. Add the grated mozzarella and beat the egg in so that all the ingredients combine completely

  5. 5. Add salt and pepper to taste, and serve immediately after removing from the pan

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