85 kcal
40 min.
Recipe for Low calorie veggie soup

Recipe for Low calorie veggie soup

x portion

NaN g

85 kcal

x g

0 kcal

84.7
Calories
3.3g
Prot.
2.2g
Fat
11.8g
Carbs

Ingredients (servings):

8

Converted ingredients are going to appear on the shopping list

  • Peeled plum tomatoes (400g)1× package (400 g)
  • Loose Red Peppers300 g
  • Cabbage300 g
  • Green beans/French beans300 g
  • Carrot230 g
  • Onion130 g
  • Courgette120 g
  • Tomato puree20 g
  • Chicken Stock Cubes2× cube (20 g)
  • Garlic3× clove (15 g)
  • Olive oil1× tablespoon (10 g)

How to make Low calorie veggie soup

  1. 1. Chop veggies. 1 tablespoon of olive oil Hest in the pot, add onions and shallow fry for a while.

  2. 2. Add all veggies except broccoli,stock,tomatoes,and tomato paste. Cook till start to be temder.

  3. 3. Add broccoli and spices. Cook till broccoli is tender and serve.

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Author of the recipe

sirga18