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320 kcal
20 min.
Recipe for Pasta, broccoli and tuna salad

Recipe for Pasta, broccoli and tuna salad

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x portion

NaN g

320 kcal

x g

1 kcal

320.4
Calories
25.3g
Prot.
7.6g
Fat
34.5g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Broccoli green, fresh or frozen2× floret (100 g)
  • Tuna, canned in brine, drained2× tablespoon (60 g)
  • Whole-Grain Pasta5× tablespoon (50 g)
  • Garlic2× clove (10 g)
  • Olive oil1× teaspoon (5 g)
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How to make Pasta, broccoli and tuna salad

  1. 1. Boil the pasta al dente

  2. 2. Divide the broccoli into smaller pieces. Boil it until soft

  3. 3. Chop the garlic, then fry it in oil

  4. 4. Stir the tuna, broccoli and pasta together and douse with the garlic oil

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