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514 kcal
20 min.
Recipe for Grilled chicken, cheddar and vegetable sandwich
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Unlock Fitatu PremiumNaN g
514 kcal
1 kcal
514.3
46.9g
22.9g
32.4g
Ingredients (servings):
1
Converted ingredients are going to appear on the shopping list
- Chicken breast, without skin1× piece (150 g)
- Wholemeal bread2× slice of bread (70 g)
- Tomato2× slice (40 g)
- Lettuce5× leaf (25 g)
- Cheese Cheddar1× slice (20 g)
- Gherkins, pickled, drained0.5× piece (17.5 g)
- Mayonnaise1× teaspoon (10 g)
- Chives, fresh1× tablespoon (5 g)
- Olive oil1× teaspoon (5 g)
- Salt4× pinch (2 g)
- Pepper, black1× pinch (1 g)
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How to make Grilled chicken, cheddar and vegetable sandwich
1. Dry the washed chicken breast with a paper towel, then grill it in a pan lined with olive oil. Fry for about 5 minutes on each side. Season with salt and pepper. Once it is ready, let it cool then slice it..
2. Spread mayonnaise on one slice of bread, then place the lamb’s lettuce, cheddar, chicken slices, tomato and cucumber on top. Sprinkle with chopped chives and season delicately with pepper to taste.
3. Cover the sandwich with another slice of bread, hold it together with two skewers and slice it in half (the skewers are to ensure that the sandwich does not fall apart while slicing, they can be omitted).
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