Premium
762 kcal
25 min
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0 reviews
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Unlock Fitatu PremiumNaN g
762 kcal
1 kcal
761.6
112.7g
30.0g
9.5g
Ingredients (servings):
1
Converted ingredients are going to appear on the shopping list
- Chicken breast, without skin3× piece (450 g)
- Cauliflower5× floret (250 g)
- Cream, UHT, half2× tablespoon (30 g)
- Olive oil2× tablespoon (20 g)
- Dill, fresh1× tablespoon (5 g)
- Salt4× pinch (2 g)
- Pepper, black1× pinch (1 g)
Add recipe ingredients to "Breakfast" (Today)
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1. Wash the cauliflower, divide it into florets then boil in salted water for around 10 minutes until soft.
2. Drain the boiled cauliflower thoroughly, then blend it into a purée.
3. Mix the purée with cream, then add salt and pepper to taste if required.
4. Slice the chicken into fillets, season with salt and pepper, then grill in a pan with oil for around 3-5 minutes on each side (depending on the thickness of the fillets).
5. Garnish the whole with freshly chopped dill.
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