flag
Premium
955 kcal
10 min.
Recipe for Summer raspberry bowl with fruit

Recipe for Summer raspberry bowl with fruit

0 reviews

To unlock this and thousands of other recipes from our dietitians, unlockFitatu Premium

Unlock Fitatu Premium
x portion

NaN g

955 kcal

x g

1 kcal

954.8
Calories
78.5g
Prot.
24.4g
Fat
101.8g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Semi-skimmed milk1.5× cup (330 ml)
  • Raspberries, fresh or frozen4× handful (200 g)
  • Banana1× piece (120 g)
  • Whey protein2.5× portion (75 g)
  • Blueberries1× handful (50 g)
  • Chia2× tablespoon (20 g)
  • Coconut shreds1× tablespoon (6 g)
Add recipe ingredients to "Breakfast" (Today)

How to make Summer raspberry bowl with fruit

  1. 1. Blend the raspberries, whey protein, milk and chia seeds then transfer to a bowl.

  2. 2. Place sliced banana and blueberries on top and sprinkle with coconut flakes.

User rating
0.0
(0)

My rating

Fitatu does not verify the authenticity of reviews.

Author of the recipe

Fitatu