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174 kcal
10 min.
Recipe for Salad with egg, broccoli and tomato

Recipe for Salad with egg, broccoli and tomato

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x portion

NaN g

174 kcal

x g

0 kcal

174.5
Calories
16.9g
Prot.
7.7g
Fat
9.7g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Broccoli green, fresh or frozen3× floret (150 g)
  • Tomato6× slice (120 g)
  • Eggs chicken1× portion (60 g)
  • Natural yoghurt3× teaspoon (36 g)
  • Salt4× pinch (2 g)
  • Pepper, black1× pinch (1 g)
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How to make Salad with egg, broccoli and tomato

  1. 1. Hard boil the egg, then slice it

  2. 2. Divide the broccoli into smaller pieces and boil or steam it

  3. 3. Blanch and peel the tomato

  4. 4. Mix all the ingredients together, add the yoghurt and season and a pinch of salt

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