Premium
644 kcal
10 min.
Recipe for Beef steak with salad
0 reviews
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Unlock Fitatu PremiumNaN g
644 kcal
2 kcal
643.8
59.8g
41.5g
8.4g
Ingredients (servings):
1
Converted ingredients are going to appear on the shopping list
- Beef fillet steak lean3× piece (270 g)
- Sweet pepper2× slice (60 g)
- Arugula1.25× cup (25 g)
- Olive oil2× tablespoon (20 g)
- Sweetcorn, canned or frozen1× tablespoon (15 g)
- Alfalfa sprouts1× tablespoon (8 g)
- Butter1× teaspoon (5 g)
- Mustard, smooth0.25× teaspoon (2.5 g)
- Salt2× pinch (1 g)
- Pepper, black1× pinch (1 g)
How to make Beef steak with salad
1. Wash the steak, dry it with paper towels, season with salt and pepper, then fry it in a pan in well-heated oil (half of the amount), for 2 minutes on each side.
2. Prepare the dressing from the rest of the olive oil and mustard.
3. Wash the vegetables. Arrange the rocket, diced pepper, sweetcorn and sprouts on a plate. Pour over the dressing sauce.
4. Just before serving the hot steak, put the butter on top. Serve the steak along with the salad.
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