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316 kcal
20 min.
Recipe for Fit tiramisu
Recipe for Fit tiramisu
Recipe for Fit tiramisu
Recipe for Fit tiramisu
Recipe for Fit tiramisu
Recipe for Fit tiramisu
Recipe for Fit tiramisu
Recipe for Fit tiramisu
Recipe for Fit tiramisu

Recipe for Fit tiramisu

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x portion

NaN g

316 kcal

x g

1 kcal

316.2
Calories
24.3g
Prot.
3.3g
Fat
42.8g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Skyr, Icelandic yoghurt200 g
  • Coffee infusion0.5× cup (110 g)
  • Erythritol5× tablespoon (50 g)
  • Sponge biscuits (without added sugar)0.5× package (50 g)
  • Vanilla extract1× teaspoon (5 g)
  • Cocoa powder1× teaspoon (5 g)
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How to make Fit tiramisu

recipe

  1. 1. Prepare the coffee infusion, then soak the sponge biscuits in it.

    1. 1. Prepare the coffee infusion, then soak the sponge biscuits in it.

  2. 2. Lay the biscuits out in the bottom of a dish, forming the first layer.

  3. 3. Mix the skyr together with the vanilla extract and erythritol, and place half on top of the sponge. Arrange a second layer of sponge, and then the remaining skyr.

    1. 3. Mix the skyr together with the vanilla extract and erythritol, and place half on top of the sponge. Arrange a second layer of sponge, and then the remaining skyr.
    2. 3. Mix the skyr together with the vanilla extract and erythritol, and place half on top of the sponge. Arrange a second layer of sponge, and then the remaining skyr.
    3. 3. Mix the skyr together with the vanilla extract and erythritol, and place half on top of the sponge. Arrange a second layer of sponge, and then the remaining skyr.
    4. 3. Mix the skyr together with the vanilla extract and erythritol, and place half on top of the sponge. Arrange a second layer of sponge, and then the remaining skyr.

  4. 4. Sprinkle the top lightly with cocoa and leave it in the fridge for around 5 hours. After that time, the tiramisu will be ready to eat and have the right consistency.

    1. 4. Sprinkle the top lightly with cocoa and leave it in the fridge for around 5 hours. After that time, the tiramisu will be ready to eat and have the right consistency.
    2. 4. Sprinkle the top lightly with cocoa and leave it in the fridge for around 5 hours. After that time, the tiramisu will be ready to eat and have the right consistency.
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