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313 kcal
10 min.
Recipe for Fit dessert à la Kinder Country
Recipe for Fit dessert à la Kinder Country
Recipe for Fit dessert à la Kinder Country
Recipe for Fit dessert à la Kinder Country
Recipe for Fit dessert à la Kinder Country
Recipe for Fit dessert à la Kinder Country
Recipe for Fit dessert à la Kinder Country
Recipe for Fit dessert à la Kinder Country
Recipe for Fit dessert à la Kinder Country

Recipe for Fit dessert à la Kinder Country

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x portion

NaN g

313 kcal

x g

1 kcal

313.3
Calories
14.1g
Prot.
11.6g
Fat
40.1g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Semi-skimmed milk9× tablespoon (90 ml)
  • Skyr, Icelandic yoghurt3× tablespoon (45 g)
  • Ecological spelt, expanded4× tablespoon (28 g)
  • Dark Chocolate3× cube (24 g)
  • Yogurt, greek style, plain2× teaspoon (24 g)
  • Erythritol2× tablespoon (20 g)
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How to make Fit dessert à la Kinder Country

recipe

  1. 1. Melt the chocolate with the milk in a water bath.

    1. 1. Melt the chocolate with the milk in a water bath.
    2. 1. Melt the chocolate with the milk in a water bath.

  2. 2. Mix the expanded spelt with half of the chocolate and place it in the fridge for 30 min (set aside a tsp of spelt for decoration).

    1. 2. Mix the expanded spelt with half of the chocolate and place it in the fridge for 30 min (set aside a tsp of spelt for decoration).

  3. 3. Mix the skyr, Greek style yoghurt and erythritol together into an even mass.

    1. 3. Mix the skyr, Greek style yoghurt and erythritol together into an even mass.

  4. 4. Place the spelt in chocolate at the bottom of a small jar, followed by the yoghurt mass and finally the remaining chocolate. Garnish with the expanded spelt without chocolate.

    1. 4. Place the spelt in chocolate at the bottom of a small jar, followed by the yoghurt mass and finally the remaining chocolate. Garnish with the expanded spelt without chocolate.
    2. 4. Place the spelt in chocolate at the bottom of a small jar, followed by the yoghurt mass and finally the remaining chocolate. Garnish with the expanded spelt without chocolate.
    3. 4. Place the spelt in chocolate at the bottom of a small jar, followed by the yoghurt mass and finally the remaining chocolate. Garnish with the expanded spelt without chocolate.
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