1039 kcal
15 min.
Recipe for Anabolic Tuna Pita Rolls
0 reviews
NaN g
1039 kcal
2 kcal
1038.5
47.6g
50.5g
103.7g
Ingredients (servings):
1
Converted ingredients are going to appear on the shopping list
- Cocktail Pita Breads6× portion (210 g)
- Shredded Tuna119 g
- Avocado55 g
- Pickled Gherkin30 g
- Tany Mayonnaise30 g
- Cheddar Cheese15 g
How to make Anabolic Tuna Pita Rolls
1. Drain your shredded tuna and throw into a bowl
2. Cut a off slice of cheese and cut it in half then cut it into cubes and throw in the same bowl as your tuna
3. Take one gherkin and cut it in half and then cut the 2 halves in half then cut into cubes and throw in the same bowl as your tuna
4. Half an avo and cut in half and cut into cubes and throw in the same bowl as the tuna
5. Complete your mix with 2tbs of mayonnaise and mix well together
6. Stuff the cocktail pita breads with your mix and toast it for a few min. Enjoy :)
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