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442 kcal
20 min.
Recipe for Juicy grilled chicken with courgette and peppers
Recipe for Juicy grilled chicken with courgette and peppers
Recipe for Juicy grilled chicken with courgette and peppers
Recipe for Juicy grilled chicken with courgette and peppers
Recipe for Juicy grilled chicken with courgette and peppers
Recipe for Juicy grilled chicken with courgette and peppers
Recipe for Juicy grilled chicken with courgette and peppers
Recipe for Juicy grilled chicken with courgette and peppers
Recipe for Juicy grilled chicken with courgette and peppers
Recipe for Juicy grilled chicken with courgette and peppers

Recipe for Juicy grilled chicken with courgette and peppers

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x portion

NaN g

442 kcal

x g

1 kcal

442.4
Calories
53.6g
Prot.
19.0g
Fat
13.8g
Carbs

Ingredients (servings):

2

Converted ingredients are going to appear on the shopping list

  • Chicken breast, without skin400 g
  • Natural yoghurt1× cup (250 g)
  • Courgette4× slice (120 g)
  • Sweet pepper4× slice (120 g)
  • Olive oil3× tablespoon (30 g)
  • Basil, fresh1× leaf (3 g)
  • Sweet paprika2× pinch (2 g)
  • Salt3× pinch (1.5 g)
  • Pepper, black1× pinch (1 g)
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How to make Juicy grilled chicken with courgette and peppers

recipe

  1. 1. Mix the yoghurt with the seasoning.

    1. 1. Mix the yoghurt with the seasoning.

  2. 2. Slice the chicken breast in half lengthwise into thin fillets. Marinate the meat and place it in the fridge for at least an hour. Meanwhile, prepare the vegetables.

    1. 2. Slice the chicken breast in half lengthwise into thin fillets. Marinate the meat and place it in the fridge for at least an hour. Meanwhile, prepare the vegetables.
    2. 2. Slice the chicken breast in half lengthwise into thin fillets. Marinate the meat and place it in the fridge for at least an hour. Meanwhile, prepare the vegetables.

  3. 3. Slice the courgette, and cut the pepper into wide strips. Coat the vegetables in olive oil and season with salt and pepper.

    1. 3. Slice the courgette, and cut the pepper into wide strips. Coat the vegetables in olive oil and season with salt and pepper.
    2. 3. Slice the courgette, and cut the pepper into wide strips. Coat the vegetables in olive oil and season with salt and pepper.
    3. 3. Slice the courgette, and cut the pepper into wide strips. Coat the vegetables in olive oil and season with salt and pepper.

  4. 4. Grill the meat and vegetables for around 7 minutes on each side (the time will depend on the grill temperature).

    1. 4. Grill the meat and vegetables for around 7 minutes on each side (the time will depend on the grill temperature).
    2. 4. Grill the meat and vegetables for around 7 minutes on each side (the time will depend on the grill temperature).
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