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344 kcal
20 min.
Recipe for Turkey in coconut milk with lentils and green beans
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Unlock Fitatu PremiumNaN g
344 kcal
1 kcal
343.7
41.0g
7.7g
27.6g
Ingredients (servings):
2
Converted ingredients are going to appear on the shopping list
- Turkey fillet2× portion (300 g)
- Coconut milk1× cup (230 ml)
- Green beans, fresh or frozen1.5× cup (195 g)
- Water0.5× cup (125 ml)
- Lentils red split dried4× tablespoon (60 g)
- Onion0.5× piece (60 g)
- Tomatoes, canned, whole contents45 g
- Olive oil1× tablespoon (10 g)
- Parsley, fresh3× teaspoon (9 g)
- Salt3× pinch (1.5 g)
- Pepper, black1× pinch (1 g)
How to make Turkey in coconut milk with lentils and green beans
1. Wash and dice the turkey, then fry it in oil along with the finely chopped onion and parsley. Season with salt and pepper
2. Wash the beans and cut both ends off.
3. Add the beans and lentils to the turkey and pour the coconut milk and water over them all. Cook together for around 10 min.
4. Finally, add the tomatoes and cook for another 5 min.
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