Premium
284 kcal
20 min.
Recipe for Peppers with lentils and chicken
0 reviews
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Unlock Fitatu PremiumNaN g
284 kcal
1 kcal
283.7
20.5g
9.7g
28.3g
Ingredients (servings):
2
Converted ingredients are going to appear on the shopping list
- Sweet pepper1.5× piece (345 g)
- Water1× cup (250 ml)
- Onion1× piece (120 g)
- Chicken breast, without skin100 g
- Parsley, fresh10× tablespoon (60 g)
- Lentils red split dried3× tablespoon (45 g)
- Tomatoes, sun dried3× piece (21 g)
- Olive oil1× teaspoon (5 g)
- Cumin4× pinch (4 g)
- Salt1× teaspoon (3 g)
- Pepper, black1× pinch (1 g)
How to make Peppers with lentils and chicken
1. Finely chop the onion. Cut the pepper in half, remove the seed bed and dice it into medium pieces.
2. Wash and dice the chicken. Fry it in a pan in oil, then season with salt and pepper.
3. Add the pepper, lentils, sundried tomatoes and cumin to the fried chicken, then cover it with water and stir. Boil for around 10 minutes until the lentils are soft.
4. Sprinkle with chopped parsley before serving.
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