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212 kcal
5 min.
Recipe for Low-carb lemon chia pudding
0 reviews
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Unlock Fitatu PremiumNaN g
212 kcal
1 kcal
211.9
5.3g
17.3g
5.5g
Ingredients (servings):
4
Converted ingredients are going to appear on the shopping list
- Almond drink1× cup (280 ml)
- Coconut milk1× cup (230 ml)
- Cream 30 %0.5× cup (120 g)
- Lemon juice, fresh0.5× cup (110 ml)
- Chia9× tablespoon (90 g)
- Erythritol3× tablespoon (30 g)
- Lemon peel1× tablespoon (6 g)
How to make Low-carb lemon chia pudding
1. Squeeze the lemon and zest the skin.
2. In a blender, combine coconut milk, almond drink, double cream, erythritol, chia seeds, lemon juice, and 2/3 of the lemon zest.
3. Pour the mixture into glasses.
4. Cover the glasses and place in the refrigerator for at least 5 hours before consuming.
5. Garnish with the remaining lemon zest on top.
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