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543 kcal
15 min.
Courgette roulade with salmon and cream cheese

Recipe for Courgette roulade with salmon and cream cheese

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x portion

NaN g

543 kcal

x g

1 kcal

543.4
Calories
38.0g
Prot.
42.1g
Fat
4.7g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Courgette200 g
  • Salmon, smoked0.5× piece (125 g)
  • Cheese, cream5× teaspoon (75 g)
  • Arugula0.5× cup (10 g)
  • Salt2× pinch (1 g)
  • Pepper, black1× pinch (1 g)
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How to make Courgette roulade with salmon and cream cheese

  1. 1. Wash and thinly slice the courgette.

  2. 2. Heat up a dry grill pan and gently roast each slice on both sides for about a minute. Then let it cool.

  3. 3. Transfer the slices to a board or plate. Spread cream cheese on each of them, season with salt and pepper, then place a piece of salmon on top and add rocket. Roll into roulades.

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