Premium
420 kcal
20 min.
Recipe for Keto courgette crisps
Recipe for Keto courgette crisps
Recipe for Keto courgette crisps
Recipe for Keto courgette crisps
Recipe for Keto courgette crisps
Recipe for Keto courgette crisps
Recipe for Keto courgette crisps

Recipe for Keto courgette crisps

To unlock this and thousands of other recipes from our dietitians, unlockFitatu Premium

Unlock Fitatu Premium
x portion

NaN g

420 kcal

x g

1 kcal

419.8
Calories
13.7g
Prot.
38.4g
Fat
5.4g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Courgette1× piece (250 g)
  • Olive oil3× tablespoon (30 g)
  • Cheese, Parmesan, fresh2.5× tablespoon (25 g)
  • Salt2× pinch (1 g)
  • Pepper, black1× pinch (1 g)
  • Sweet paprika1× pinch (1 g)

How to make Keto courgette crisps

recipe
  1. 1. Thinly slice the courgette, then put it in a bowl, pour on the oil, add the seasoning and mix together.

    1. 1. Thinly slice the courgette, then put it in a bowl, pour on the oil, add the seasoning and mix together.
    2. 1. Thinly slice the courgette, then put it in a bowl, pour on the oil, add the seasoning and mix together.
    3. 1. Thinly slice the courgette, then put it in a bowl, pour on the oil, add the seasoning and mix together.
  2. 2. Line a baking tray with baking paper, put the courgette slices on it. Garnish with grated cheese.

    1. 2. Line a baking tray with baking paper, put the courgette slices on it. Garnish with grated cheese.
  3. 3. Place the courgette in an oven preheated to 220C (up/down mode) for 10 minutes. Then for 5 minutes at 200C (convection mode).

    1. 3. Place the courgette in an oven preheated to 220C (up/down mode) for 10 minutes. Then for 5 minutes at 200C (convection mode).
User rating
0.0
(0)

My rating

Fitatu does not verify the authenticity of reviews.

Author of the recipe

Fitatu