Premium
410 kcal
45 min.
Recipe for Baked pumpkin, red bell pepper, and onion with roasted garlic dip
0 reviews
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Unlock Fitatu PremiumNaN g
410 kcal
1 kcal
409.6
8.2g
34.0g
20.4g
Ingredients (servings):
2
Converted ingredients are going to appear on the shopping list
- Yogurt, greek style, plain1× portion (150 g)
- Pumpkin1.25× cup (145 g)
- Sweet pepper4× slice (120 g)
- Onion0.5× piece (60 g)
- Olive oil5× tablespoon (50 g)
- Garlic1× piece (45 g)
- Thyme, dried, ground5× pinch (10 g)
- Salt4× pinch (2 g)
- Pepper, black1× pinch (1 g)
How to make Baked pumpkin, red bell pepper, and onion with roasted garlic dip
1. Dice the pumpkin and red pepper, and cut the onion into thick strips. Slice the garlic bulb in half. Place all these vegetables into an oven-proof dish, drizzle with olive oil, and season. Bake in a preheated oven at 180°C for 30-35 minutes. Once the vegetables are cooked, let them cool slightly.
2. In a bowl, mix the yogurt with the roasted garlic (squeeze the garlic out of its skin into the bowl). Season with salt, pepper, and thyme to taste.
3. Serve the vegetables with the dip on the side.
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