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508 kcal
7 min.
Recipe for Feta and fried egg tortilla
Recipe for Feta and fried egg tortilla
Recipe for Feta and fried egg tortilla
Recipe for Feta and fried egg tortilla
Recipe for Feta and fried egg tortilla
Recipe for Feta and fried egg tortilla
Recipe for Feta and fried egg tortilla
Recipe for Feta and fried egg tortilla

Recipe for Feta and fried egg tortilla

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x portion

NaN g

508 kcal

x g

3 kcal

508.4
Calories
19.4g
Prot.
39.4g
Fat
19.2g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Eggs chicken1× portion (60 g)
  • Feta cheese2.5× slice (50 g)
  • Wholemeal tortilla wrap1× slice (40 g)
  • Olive oil2× tablespoon (20 g)
  • Rocket Salad5 g
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How to make Feta and fried egg tortilla

recipe

  1. 1. Heat some olive oil in a skillet, toss in the crumbled feta, and crack an egg on top. Turn down the heat and cover, letting it cook until the egg white sets (but the yolk stays runny).

    1. 1. Heat some olive oil in a skillet, toss in the crumbled feta, and crack an egg on top. Turn down the heat and cover, letting it cook until the egg white sets (but the yolk stays runny).
    2. 1. Heat some olive oil in a skillet, toss in the crumbled feta, and crack an egg on top. Turn down the heat and cover, letting it cook until the egg white sets (but the yolk stays runny).

  2. 2. Lay the fried egg with feta on a small tortilla wrap and sprinkle with arugula (rocket).

    1. 2. Lay the fried egg with feta on a small tortilla wrap and sprinkle with arugula (rocket).
    2. 2. Lay the fried egg with feta on a small tortilla wrap and sprinkle with arugula (rocket).
    3. 2. Lay the fried egg with feta on a small tortilla wrap and sprinkle with arugula (rocket).
    4. 2. Lay the fried egg with feta on a small tortilla wrap and sprinkle with arugula (rocket).
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