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643 kcal
30 min
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x portion

NaN g

643 kcal

x g

2 kcal

642.8
Calories
39.1g
Prot.
53.0g
Fat
4.0g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Eggs chicken3× portion (180 g)
  • Broccoli green, fresh or frozen1× floret (50 g)
  • Tomatoes cherry2× piece (40 g)
  • Butter5× teaspoon (25 g)
  • Cheese, Parmesan, fresh2× tablespoon (20 g)
  • Eggs chicken yolk1× piece (20 g)
  • Arugula5× leaf (10 g)
  • Chives, fresh2× tablespoon (10 g)
  • Vinegar1× tablespoon (10 g)
  • Cheese Cheddar0.5× slice (10 g)
  • Lemon0.25× slice (2.5 g)
  • Salt4× pinch (2 g)
  • Pepper, black1× pinch (1 g)
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recipe

  1. 1. Blitz the broccoli in a food processor. Grate both cheeses using the larger holes of your grater. Mix together the eggs (1/3 of the amount), broccoli, and cheeses.

    1. 1. Blitz the broccoli in a food processor. Grate both cheeses using the larger holes of your grater. Mix together the eggs (1/3 of the amount), broccoli, and cheeses.
    2. 1. Blitz the broccoli in a food processor. Grate both cheeses using the larger holes of your grater. Mix together the eggs (1/3 of the amount), broccoli, and cheeses.

  2. 2. Cook the waffles for a few minutes depending on the power of your waffle maker.

    1. 2. Cook the waffles for a few minutes depending on the power of your waffle maker.

  3. 3. Prepare the Hollandaise sauce. Whip the egg yolks with lemon juice, salt, and pepper. While still whipping, gradually add melted, hot butter. The sauce should be thick and smooth, with the consistency of mayo.

    1. 3. Prepare the Hollandaise sauce. Whip the egg yolks with lemon juice, salt, and pepper. While still whipping, gradually add melted, hot butter. The sauce should be thick and smooth, with the consistency of mayo.

  4. 4. Prepare poached eggs (using the remaining eggs). Boil water in a pot and add 2 tablespoons of vinegar. When it's boiling, stir to create a whirlpool, then drop in an egg (it's best to crack it into a bowl first, then pour it into the pot). Cook the egg for about 2-3 minutes, then remove and dry on paper towels. Repeat with the next egg.

    1. 4. Prepare poached eggs (using the remaining eggs). Boil water in a pot and add 2 tablespoons of vinegar. When it's boiling, stir to create a whirlpool, then drop in an egg (it's best to crack it into a bowl first, then pour it into the pot). Cook the egg for about 2-3 minutes, then remove and dry on paper towels. Repeat with the next egg.

  5. 5. Transfer the waffles to a plate, then place arugula on them, quartered cherry tomatoes, the poached egg, and drizzle everything with the Hollandaise sauce. Finish by sprinkling with chopped chives.

    1. 5. Transfer the waffles to a plate, then place arugula on them, quartered cherry tomatoes, the poached egg, and drizzle everything with the Hollandaise sauce. Finish by sprinkling with chopped chives.
    2. 5. Transfer the waffles to a plate, then place arugula on them, quartered cherry tomatoes, the poached egg, and drizzle everything with the Hollandaise sauce. Finish by sprinkling with chopped chives.
    3. 5. Transfer the waffles to a plate, then place arugula on them, quartered cherry tomatoes, the poached egg, and drizzle everything with the Hollandaise sauce. Finish by sprinkling with chopped chives.
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