Premium
469 kcal
30 min.
Recipe for Whole wheat pasta with meatballs in tomato sauce
0 reviews
To unlock this and thousands of other recipes from our dietitians, unlockFitatu Premium
Unlock Fitatu PremiumNaN g
469 kcal
1 kcal
469.2
52.8g
7.1g
49.5g
Ingredients (servings):
4
Converted ingredients are going to appear on the shopping list
- Tomatoes Whole Peeled, canned1.5× portion (600 g)
- Minced meat, lean5× portion (500 g)
- Mushrooms common5× portion (500 g)
- Whole Wheat Pasta2× portion (200 g)
- Eggs chicken1× portion (60 g)
- Onion5× slice (50 g)
- Breadcrumbs, homemade5× tablespoon (40 g)
- Garlic1× clove (5 g)
- Olive oil1× teaspoon (5 g)
- Salt6× pinch (3 g)
- Oregano, dried, ground1× teaspoon (3 g)
- Pepper, black0.5× pinch (0.5 g)
How to make Whole wheat pasta with meatballs in tomato sauce
1. Mix the ground meat with breadcrumbs, egg, and seasonings (salt, pepper, oregano). Form small, round meatballs and cook them in salted water for about 6-7 minutes. Once cooked, set them aside.
2. In olive oil, sauté chopped onion and garlic, then add sliced mushrooms. Fry for about 7 minutes, stirring occasionally.
3. Once most of the water from the mushrooms has evaporated, add the tomatoes and cook again for about 7 minutes. Season the sauce with salt and pepper.
4. Cook the pasta according to the package instructions.
5. Add the meatballs to the sauce and heat together for about 3 minutes.
6. Serve the pasta topped with the meatball sauce.
Fitatu does not verify the authenticity of reviews.